Post by Algarve Wellness by Filipe®
Restarted my Qigong classes for seniors today. Four 45-minute classes, with a 20-minute break after the first, and an hour and a half of rest between the third and the fourth. Three hours of teaching…
Restarted my Qigong classes for seniors today. Four 45-minute classes, with a 20-minute break after the first, and an hour and a half of rest between the third and the fourth. Three hours of teaching…